It's important to know when to drink apple cider vinegar because you can benefit from it at different times in conjunction with various activities. One of the first instances where taking it is a good idea would be after particularly large meals like Thanksgiving or Christmas dinner. These inevitably will increase your blood sugar and could cause some problems in spikes if you're not careful. Studies have shown that it can be effective in circumventing high blood sugar and helps your body absorb everything better. You can also take it after any given meal and it doesn't [...]